Holistic Coaching

Guiding you through reflection to find your own path to healing.

My Approach

“As a Holistic Coach, I will not help you. But I will guide you, asking you the right questions so you may see the answers for yourself to help yourself.”

In this process I will guide you through four Pillars:

Behavior
Nutrition
Physical Movement
Recovery

The best version of who we are is the version which is free from mental and physical restrainments so we can freely and successfully act upon the opportunities when life presents them to us.

According to the science of Psycho-Bio-social-Environment, depression, addiction in all sorts, and physical diseases are often explained by and a direct manifest of our trauma.

Gifted Sample Session

I would like to offer you a sample-session of 30 minutes from a place of authenticity. After your session you are free to decide whether you want to continue to work with me.

  • Free of costs
  • No pressure
  • No expectations

Would you be willing to see how we together can create clarity and a pathway to heal?

Book Your Sample Session